chia

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Meal Prep Snack: Apple Pie Protein Balls

There’s two types of people in the world: people who snack, and people who don’t snack. Some people are perfectly content with two or three big meals a day but others need to eat six+ times to stop themselves from committing murder at 3pm. I get it. Personally, I have a fear of being hungry. Although I don’t always snack, I do often have some type of food on me at most times – you know, in case of low blood sugar or extreme hunger pains and what not. And especially if I’m going somewhere all day and don’t know…

Chocolate chia pudding

The chocolate season is nearly upon us. Is it just me or is grocery shopping 10 times harder at Easter time? Everywhere you look there’s chocolate! Easter eggs, chocolate bunnies, Easter-themed chocolate boxes. Chocolate, chocolate, and more chocolate! You might be conscious of the chocolate cravings this subtle advertising can induce, or maybe you can’t figure out why you’re experiencing a strong appetite for the stuff late at night. Either way, constantly telling yourself you can’t have chocolate at Easter time probably won’t be that effective – and it’s definitely not much fun. Health benefits of chocolate Chocolate is often…

Chia pudding 

The texture of food is a HUGE component in any meal. Have you ever completely disregarded a dish or a food because of its texture? I certainly have. I love eggplant, but the texture of it cooked is a huge turn off for me. As a result, I have to cut it up into tiny cubes just to be able to bear it. Because of my strange obsession with texture, I’ve always been wary of trying chia pudding. Instagram photos of beautifully decorated chia puddings have caught my attention for a while now, but I was always worried the texture…

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