Sweet potato crusted quiche

Were you under the impression that quiche is an “unhealthy” meal? Although I don’t like to label many things as strictly healthy or unhealthy, for a long time quiche was something I wouldn’t eat a lot of. If I was eating out and saw quiche on the menu, it would automatically fall into my mental list of foods to be eaten only in moderation. Quiche is a bit of a family affair for me. It was probably one of my first introductions to the idea of meal prep as a child. Both my parents made variations when I was growing up.…

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